Stefan Knight 2:28 row
518m
Meters
2:28.1
Time
2:22.9
Pace
29
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 116 |
March 21, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 518m | 2:22.9 | 120 | 712 | 23 | 115 |
| 2:28.1 | 519m | 2:22.6 | 121 | 714 | 23 | 115 |
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Workout Graph
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