Stefan Knight 6000m row

6,000m

Meters

24:58.9

Time

2:04.9

Pace

379

Calories

135

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate23
Stroke Count604
Drag Factor116

March 22, 2023 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.9 6,000m 2:04.9 180 918 23 135
5:06.3 1,200m 2:07.6 168 879 24 128
5:00.8 2,400m 2:05.3 178 911 24 131
4:58.3 3,600m 2:04.2 182 927 24 133
4:58.0 4,800m 2:04.1 183 929 24 140
4:55.5 6,000m 2:03.1 188 945 24 143

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Workout Graph

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