Stefan Knight 2:46 row

520m

Meters

2:46.8

Time

2:40.3

Pace

27

Calories

113

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate22
Stroke Count61
Drag Factor227

March 22, 2023 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.8 520m 2:40.3 85 591 22 113
2:46.8 521m 2:40.0 85 593 22 113

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Workout Graph

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