Stefan Knight 2:45 row
519m
Meters
2:45.2
Time
2:39.1
Pace
27
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 90 |
March 31, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 519m | 2:39.1 | 87 | 598 | 21 | 111 |
| 2:45.2 | 519m | 2:39.1 | 87 | 598 | 21 | 111 |
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