Stefan Knight 2:33 row

519m

Meters

2:33.8

Time

2:28.1

Pace

28

Calories

Average Watts108
Calories Per Hour670
Stroke Rate23
Stroke Count58
Drag Factor89

April 12, 2023 13:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.8 519m 2:28.1 108 670 23
2:33.8 519m 2:28.1 108 670 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.