Stefan Knight 2000m row
2,000m
Meters
8:47.7
Time
2:11.9
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 110 |
April 12, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 24 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 24 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 24 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 24 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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