Stefan Knight 2:43 row

514m

Meters

2:43.1

Time

2:38.6

Pace

27

Calories

99

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate20
Stroke Count54
Drag Factor100

July 03, 2023 13:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.1 514m 2:38.6 88 601 20 99
2:43.1 514m 2:38.6 88 601 20 99

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Workout Graph

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