Stefan Knight 2000m row
2,000m
Meters
9:12.9
Time
2:18.2
Pace
114
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 100 |
July 03, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 22 | 115 |
| 1:53.3 | 400m | 2:21.6 | 123 | 724 | 22 | 106 |
| 1:50.2 | 800m | 2:17.7 | 134 | 760 | 23 | 112 |
| 1:50.2 | 1,200m | 2:17.7 | 134 | 760 | 23 | 111 |
| 1:49.9 | 1,600m | 2:17.3 | 135 | 764 | 22 | 130 |
| 1:49.3 | 2,000m | 2:16.6 | 137 | 772 | 23 | 120 |
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Workout Graph
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