Stefan Knight 2:40 row
520m
Meters
2:40.3
Time
2:34.1
Pace
28
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 101 |
July 05, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 520m | 2:34.1 | 96 | 628 | 22 | 106 |
| 2:40.3 | 521m | 2:33.8 | 96 | 630 | 22 | 106 |
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Workout Graph
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