Stefan Knight 2:38 row
522m
Meters
2:38.5
Time
2:31.8
Pace
28
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 100 |
July 10, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 522m | 2:31.8 | 100 | 644 | 22 | 109 |
| 2:38.5 | 523m | 2:31.5 | 101 | 646 | 22 | 109 |
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Workout Graph
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