Stefan Knight 2:38 row

519m

Meters

2:38.6

Time

2:32.7

Pace

28

Calories

116

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate22
Stroke Count57
Drag Factor100

July 12, 2023 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.6 519m 2:32.7 98 637 22 116
2:38.6 520m 2:32.5 99 639 22 116

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Workout Graph

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