Stefan Knight 2:41 row
521m
Meters
2:41.1
Time
2:34.6
Pace
28
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 101 |
July 18, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 521m | 2:34.6 | 95 | 625 | 22 | 111 |
| 2:41.1 | 522m | 2:34.3 | 95 | 627 | 22 | 111 |
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Workout Graph
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