Stefan Knight 2:41 row

521m

Meters

2:41.1

Time

2:34.6

Pace

28

Calories

111

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate22
Stroke Count57
Drag Factor101

July 18, 2023 12:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.1 521m 2:34.6 95 625 22 111
2:41.1 522m 2:34.3 95 627 22 111

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Workout Graph

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