Stefan Knight 1:11 row
215m
Meters
1:11.4
Time
2:46.0
Pace
11
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 101 |
July 18, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.4 | 215m | 2:46.0 | 76 | 563 | 19 | 115 |
| 1:11.4 | 216m | 2:45.2 | 78 | 566 | 19 | 115 |
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