Stefan Knight 2:41 row
521m
Meters
2:41.6
Time
2:35.0
Pace
27
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 100 |
July 19, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.6 | 521m | 2:35.0 | 94 | 622 | 21 | 107 |
| 2:41.6 | 521m | 2:35.0 | 94 | 622 | 21 | 107 |
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