Stefan Knight 1:18 row
219m
Meters
1:18.9
Time
3:00.1
Pace
11
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 100 |
July 19, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.9 | 219m | 3:00.1 | 60 | 506 | 19 | 111 |
| 1:18.9 | 220m | 2:59.3 | 61 | 508 | 19 | 111 |
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Workout Graph
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