Stefan Knight 2:43 row
522m
Meters
2:43.3
Time
2:36.4
Pace
27
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 99 |
July 31, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.3 | 522m | 2:36.4 | 91 | 614 | 21 | 106 |
| 2:43.3 | 522m | 2:36.4 | 91 | 614 | 21 | 106 |
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Workout Graph
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