Stefan Knight 2:42 row
517m
Meters
2:42.7
Time
2:37.3
Pace
27
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 104 |
August 03, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.7 | 517m | 2:37.3 | 90 | 609 | 21 | 106 |
| 2:42.7 | 518m | 2:37.0 | 90 | 610 | 21 | 106 |
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Workout Graph
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