Stefan Knight 2:54 row
521m
Meters
2:54.3
Time
2:47.2
Pace
27
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 91 |
August 03, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 521m | 2:47.2 | 75 | 557 | 20 | 103 |
| 2:54.3 | 522m | 2:46.9 | 75 | 558 | 20 | 103 |
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Workout Graph
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