Stefan Knight 2:37 row
523m
Meters
2:37.2
Time
2:30.2
Pace
28
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 98 |
August 04, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 523m | 2:30.2 | 103 | 654 | 22 | 113 |
| 2:37.2 | 524m | 2:30.0 | 104 | 656 | 22 | 113 |
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Workout Graph
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