Stefan Knight 2:45 row
516m
Meters
2:45.3
Time
2:40.1
Pace
27
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 84 |
August 04, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 516m | 2:40.1 | 85 | 593 | 21 | 120 |
| 2:45.3 | 517m | 2:39.8 | 86 | 594 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.