Stefan Knight 1:34 row
236
Meters
1:34.6
Time
3:20.4
Pace
11
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 101 |
August 09, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 236 | 3:20.4 | 43 | 449 | 18 | 102 |
| 1:34.6 | 236 | 3:20.4 | 43 | 449 | 18 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.