Stefan Knight 2000m row
2,000m
Meters
8:33.8
Time
2:08.4
Pace
120
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 100 |
August 10, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 25 | 152 |
| 1:43.4 | 400m | 2:09.2 | 162 | 857 | 26 | 144 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 26 | 151 |
| 1:42.9 | 1,200m | 2:08.6 | 164 | 866 | 26 | 153 |
| 1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 26 | 157 |
| 1:42.6 | 2,000m | 2:08.2 | 166 | 871 | 25 | 159 |
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Workout Graph
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