Stefan Knight 2:41 row

520m

Meters

2:41.9

Time

2:35.6

Pace

27

Calories

130

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate22
Stroke Count60
Drag Factor100

August 10, 2023 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.9 520m 2:35.6 93 619 22 130
2:41.9 520m 2:35.6 93 619 22 130

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Workout Graph

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