Stefan Knight 2:39 row

513m

Meters

2:39.5

Time

2:35.4

Pace

27

Calories

97

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate22
Stroke Count58
Drag Factor102

August 22, 2023 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.5 513m 2:35.4 93 620 22 97
2:39.5 513m 2:35.4 93 620 22 97

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Workout Graph

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