Stefan Knight 2:38 row

515m

Meters

2:38.2

Time

2:33.5

Pace

27

Calories

105

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate22
Stroke Count58
Drag Factor104

August 26, 2023 14:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.2 515m 2:33.5 97 632 22 105
2:38.2 516m 2:33.2 97 634 22 105

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Workout Graph

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