Stefan Knight 6000m row
6,000m
Meters
26:57.8
Time
2:14.8
Pace
353
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 102 |
August 29, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.8 | 6,000m | 2:14.8 | 143 | 791 | 24 | 125 |
| 5:24.7 | 1,200m | 2:15.2 | 141 | 786 | 24 | 117 |
| 5:23.2 | 2,400m | 2:14.6 | 143 | 793 | 24 | 123 |
| 5:24.4 | 3,600m | 2:15.1 | 142 | 787 | 24 | 125 |
| 5:22.9 | 4,800m | 2:14.5 | 144 | 794 | 24 | 129 |
| 5:22.6 | 6,000m | 2:14.4 | 144 | 795 | 24 | 131 |
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Workout Graph
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