Stefan Knight 1:54 row
320m
Meters
1:54.4
Time
2:58.7
Pace
16
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 102 |
August 29, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 320m | 2:58.7 | 61 | 510 | 19 | 106 |
| 1:54.4 | 321m | 2:58.1 | 62 | 512 | 19 | 106 |
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Workout Graph
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