Stefan Knight 2:51 row
515m
Meters
2:51.9
Time
2:46.8
Pace
26
Calories
148
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 101 |
August 30, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.9 | 515m | 2:46.8 | 75 | 559 | 20 | 148 |
| 2:51.9 | 516m | 2:46.5 | 76 | 560 | 20 | 148 |
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Workout Graph
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