Stefan Knight 2:38 row
521m
Meters
2:38.6
Time
2:32.2
Pace
28
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 101 |
September 04, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 521m | 2:32.2 | 99 | 641 | 22 | 126 |
| 2:38.6 | 521m | 2:32.2 | 99 | 641 | 22 | 126 |
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