Stefan Knight 2:37 row
518m
Meters
2:37.9
Time
2:32.4
Pace
28
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 102 |
September 07, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.9 | 518m | 2:32.4 | 99 | 640 | 22 | 111 |
| 2:37.9 | 518m | 2:32.4 | 99 | 640 | 22 | 111 |
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Workout Graph
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