Stefan Knight 2:45 row
517m
Meters
2:45.1
Time
2:39.6
Pace
27
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 103 |
September 11, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 517m | 2:39.6 | 86 | 595 | 21 | 107 |
| 2:45.1 | 517m | 2:39.6 | 86 | 595 | 21 | 107 |
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Workout Graph
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