Stefan Knight 2:18 row
418m
Meters
2:18.6
Time
2:45.7
Pace
21
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 102 |
September 11, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.6 | 418m | 2:45.7 | 77 | 564 | 20 | 112 |
| 2:18.6 | 418m | 2:45.7 | 77 | 564 | 20 | 112 |
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Workout Graph
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