Stefan Knight 2:40 row
516m
Meters
2:40.6
Time
2:35.6
Pace
27
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 102 |
September 13, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 516m | 2:35.6 | 93 | 619 | 22 | 104 |
| 2:40.6 | 517m | 2:35.3 | 93 | 621 | 22 | 104 |
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Workout Graph
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