Stefan Knight 2:48 row
513m
Meters
2:48.8
Time
2:44.5
Pace
26
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 100 |
September 13, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 513m | 2:44.5 | 79 | 570 | 20 | 121 |
| 2:48.8 | 513m | 2:44.5 | 79 | 570 | 20 | 121 |
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Workout Graph
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