Stefan Knight 2:41 row
521m
Meters
2:41.4
Time
2:34.8
Pace
28
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 98 |
September 15, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.4 | 521m | 2:34.8 | 94 | 624 | 22 | 113 |
| 2:41.4 | 522m | 2:34.5 | 95 | 626 | 22 | 113 |
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