Stefan Knight 1:15 row
214m
Meters
1:15.1
Time
2:55.4
Pace
10
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 94 |
September 15, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.1 | 214m | 2:55.4 | 65 | 522 | 19 | 103 |
| 1:15.1 | 215m | 2:54.6 | 66 | 526 | 19 | 103 |
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Workout Graph
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