Stefan Knight 2:37 row

514m

Meters

2:37.8

Time

2:33.5

Pace

27

Calories

106

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate22
Stroke Count58
Drag Factor106

September 28, 2023 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.8 514m 2:33.5 97 633 22 106
2:37.8 515m 2:33.2 97 634 22 106

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Workout Graph

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