Stefan Knight 2:51 row

519m

Meters

2:51.3

Time

2:45.0

Pace

27

Calories

115

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate20
Stroke Count57
Drag Factor118

January 05, 2024 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.3 519m 2:45.0 78 568 20 115
2:51.3 519m 2:45.0 78 568 20 115

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Workout Graph

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