Stefan Knight 2000m row
2,000m
Meters
9:10.2
Time
2:17.5
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 117 |
January 08, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 23 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 23 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 23 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 23 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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