Stefan Knight 2000m row
2,000m
Meters
9:32.3
Time
2:23.0
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 128 |
January 22, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 24 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 24 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 25 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 24 |
| 2:20.7 | 2,000m | 2:20.7 | 126 | 732 | 24 |
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Workout Graph
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