Stefan Knight 2000m row
2,000m
Meters
9:23.2
Time
2:20.8
Pace
111
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 98 |
January 23, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 23 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 23 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 24 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 23 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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