Stefan Knight 2000m row
2,000m
Meters
8:57.5
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 110 |
January 25, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 24 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 25 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 25 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 25 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.