Stefan Knight 2000m row
2,000m
Meters
9:13.8
Time
2:18.4
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 105 |
January 29, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 24 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 24 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 24 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 24 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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