Stefan Knight 2000m row
2,000m
Meters
8:43.8
Time
2:10.9
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 107 |
February 06, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 24 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 24 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 24 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 24 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 25 |
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Workout Graph
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