Stefan Knight 2:04 row
410m
Meters
2:04.5
Time
2:31.8
Pace
22
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 103 |
February 08, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 410m | 2:31.8 | 100 | 644 | 22 |
| 2:04.5 | 410m | 2:31.8 | 100 | 644 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.