Stefan Knight 2:34 row
515m
Meters
2:34.5
Time
2:30.0
Pace
28
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 156 |
February 16, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 515m | 2:30.0 | 104 | 656 | 23 |
| 2:34.5 | 515m | 2:30.0 | 104 | 656 | 23 |
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