Stefan Knight 2:19 row
418m
Meters
2:19.2
Time
2:46.5
Pace
21
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 88 |
March 01, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 418m | 2:46.5 | 76 | 560 | 22 | 123 |
| 2:19.2 | 419m | 2:46.1 | 76 | 562 | 22 | 123 |
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Workout Graph
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