Stefan Knight 2:43 row

514m

Meters

2:43.6

Time

2:39.1

Pace

27

Calories

100

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate21
Stroke Count56
Drag Factor108

March 04, 2024 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.6 514m 2:39.1 87 598 21 100
2:43.6 515m 2:38.8 87 600 21 100

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Workout Graph

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