Stefan Knight 1:50 row
317m
Meters
1:50.4
Time
2:54.1
Pace
16
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 140 |
March 04, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 317m | 2:54.1 | 66 | 528 | 21 | 115 |
| 1:50.4 | 318m | 2:53.5 | 67 | 530 | 21 | 115 |
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