Stefan Knight 2:40 row
513m
Meters
2:40.4
Time
2:36.3
Pace
27
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 137 |
March 15, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 513m | 2:36.3 | 92 | 615 | 22 | 130 |
| 2:40.4 | 514m | 2:36.0 | 92 | 617 | 22 | 130 |
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